What is therapy?
If so, call the British Association for Counselling and Psychotherapy.
01455 88 33 00
Seeing a counsellor about my drinking probably saved my marriage and my job, not to mention my liver and my life. I hated admitting I had a problem at the time, but it’s the best thing I’ve ever done.Read more stories
A mindfulness-based therapy could offer a "new choice for millions of people" with recurrent depression, a Lancet report suggests.