Ombretta Sbicca

I tend to be very flexible with my hours so they can be over lunch, in the evenings and week-ends.  At present I offer virtual online sessions.

I am a qualified person centred therapy counsellor, with CBT knowledge and skills as well as life coaching skills and trauma informed therapist.   I work with anxiety, depression, loss, bereavement as well as self-worth, self-esteem or lack of and confidence issues. 

Change is never easy as it pushes us to move out our comfort zone, change never happens when we are comfortable, changes also happens when we least expect and not initiated by us but by unexpected life events and these events out of our control can trigger a sense of fear for the future which will show up as anxiety, unable to sleep, feeling lost and with that depression can kick in as well.  None of us is immune by change in our life we all get struck by different events be it a loss of a significant person in our life, any traumatic event which alters our life or personal circumstances or any traumas or even a change in circumstances, places. The uncertainty of the situation we are living might trigger fear, anxiety and depression, feeling out of control. 

My aim is to unleash, to get rid of those blocks that are preventing your growth, your healing. The first step is for you to acknowledge you have some discomfort in your life and get an awareness that something needs  sorting and then reach out for help.  Nobody can make that step but you!  and my job is to navigate with you in a non-directive way in your unique journey helping to gain clarity and understanding.

Don't let fear stop you from moving forward and live the life you want and give yourself the chance you deserve.

I also specialise in domestic abuse in its varied forms and addiction.

You can find me on instagram, facebook by messaging me, emailing me or ringing/texting me. 

Ad Maiora Semper!

www.sbiccacounselling.com

• I am an independent Person Centred Counsellor Therapist with CBT and life coaching skills regulated by the BACP ethical framework. You can expect from me authenticity and assurance of working in a safe space. 
• My commitment to you is to support you ethically navigate the difficulty you are experiencing and empower you in the healing process and help you to instigate change.
  
• I can be contacted for a free consultation if you wish to find out more and discuss therapy with me.

My first session with you would involve going through some questionnaire as a measuring score to assess your level of anxiety, depression, difficulty you are experiencing. Also an agreement which states the engagement of the service I provide and terms of payment.

I charge currently £40 for 50 to 60 minutes session, if you buy a bundle of session can apply some discount.