Michael O'Sullivan

I am available Tuesdays, Wednesdays and Thursdays online between 9am and 11pm.

-BA (hons) MSc MA, BACP registered psychotherapist, CEDR Accredited Mediator, Tony Robbins Results Coach, ICF member, Barefoot Coaching alumnus, NVC Practitioner-

Born in Ireland, I have lived and worked in Germany, the United States and the United Kingdom. I have had a career as a manager working in London and New York at several major investment banks. I have also been a business-owner and entrepreneur, founding my own visual production firm and managing it for seventeen years.

In the past decade the focus of my life has turned towards giving back. I have worked for various charities and activist organisations, particularly in the substance abuse, criminal justice, and mental health fields. I have a passion for human healing and growth.

I work online. 

Depending on what you are more comfortable with, this can mean telephone sessions (no video) or Zoom sessions (video) and we can move back and forth between these two as needed.

I also do home visits and outdoor work.

Each session is 50 minutes.

I offer a combination of psychotherapy and coaching. Psychotherapy is broadly about exploration, understanding and processing aspects of your current and historic life, whereas coaching is more forward-looking and deals with the goal-setting and action that will create the new life you desire.

I offer a free no-obligations 20-minute consultation so you can get a feel of the work and whether it suits you.

Feel free to reach out to me to schedule this!

There is no performance pressure.

First and foremost the work is confidential. I will do everything I can to make the environment as safe as possible. Some of the issues may be difficult to talk about or may take time to comfortably reveal themselves. I will therefore respect your pace. There is no requirement from you to talk about things you don’t want to talk about and you can, of course, pause or end the sessions at any time.

I will use all my energy, knowledge and experience to work with you on your challenges. I very much believe in supporting you to connect to your own wisdom rather than directing you with mine. I also believe in involving you in the process and openly discussing what we are trying to do and the various options open to you.

It will come as no surprise that there will be moments in these sessions that are challenging but I am sure we will have moments of lightness and humour too. As well as dealing with the negative we should make sure to celebrate the positive in life!

Please reach out to me if you have questions about any aspect of this!