Shaun Canavan - therapist in hoddesdon-en11

Contact information

Phone number: 07843528795

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Features

Flexible hours available
Available for home visits

Availability

I offer online appointments from Monday to Friday 8 am - 6 pm.

Face-to-face appointments on Fridays in my Hertford office on request. I currently have limited availability.

About me and my therapy practice

Hi, I am Shaun, an integrative counsellor based in North London and Hertfordshire. During my time working in the mental health sector, I have worked supporting people to navigate numerous complex issues such as depression, anxiety, self-esteem, grief and bereavement, trauma, loss of identity, and life transitions. My approach combines various counselling techniques, which include cognitive-behavioural therapy, humanistic therapy, person-centred approach, psychodynamic therapy, existential therapy, and all levels of coaching that I tailor to your individual needs.

Practice description

I understand that it can be difficult to share your thoughts and feelings with someone else. That is why, during our session, I want you to know that you can speak freely and truly feel heard without judgment. I will be there every step of the way at your pace with empathy and respect and will support you professionally and compassionately throughout your journey.

I have had the opportunity to work with veterans and emergency services with complex issues involving identity issues, life transitions, redundancy, retirement, loss of self-esteem, and work-related issues.

I also understand how difficult it can be. I am here to listen to and support you however I can.

My first session

Looking for the right therapist can be a challenging task. That's why I offer a free 15-minute consultation on the phone or online before our first session. This consultation is completely obligation-free and provides you with the opportunity to share with me your reasons for seeking therapy and ask any questions you may have.

What I can help with

Abuse, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Career coaching, Coaching supervision, Depression, Development coaching, Disability, Executive coaching, Health related issues, Identity issues, Leadership coaching, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Service veterans, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, Older adults

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English