Zoe Tzanetis - therapist in bromley-br1

Contact information

Phone number: 07355681376

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Therapist - Bromley

Bromley BR1

07355681376

http://www.solaceandhealing.co.uk/

Sessions from £65.00

Features

Availability

Tuesday 9-5pm

Wednesday 9-7pm

Thursday 9-5pm

About me and my therapy practice

Hello, my name is Zoe and I am a qualified counsellor/ psychotherapist. I provide an empathic, warm, non-judgemental space, where together we can explore what is going on for you.

I take an integrative approach which means I tailor our sessions to meet your unique needs. I use a range of methods from talking therapy to somatic techniques (breath work and tapping). I am particularly interested in the mind-body connection and the development of our brain and nervous system.

We will explore your life experiences and understand how they have shaped the person you are today. So if you’re feeling overwhelmed, stressed or find it difficult to express yourself, our sessions will allow you to address the root causes of your struggles. My ultimate goal is to equip you with tools and healthy personalised coping mechanisms to improve your quality of life moving forwards.

I am currently offering online and face-to-face sessions for teenagers and adults; both options are safe and compassionate spaces, as I believe in the power of our therapeutic relationship.

I also offer educational workshops for children, young people and parents.

My qualifications are:

CertHE Interpersonal and Counselling Skills

Therapeutic Counselling Diploma Level 5

Accredited Emotional Freedom technique (EFT) Practitioner

Trained in working with trauma in a safe way

Trained in working with neurodivergent adults and young people. I aim to continue my development in this area.

I am a registered member of the British Association of Counsellors and Psychotherapists.

Insured by the Holistic Insurance Company

DBS checked

My first session

What to expect from your first session

Your first session will be a FREE 30-minute consultation. We'll use this time to get to know each other and determine if I am a good fit for you.

I am currently offering online and face-to-face sessions for teenagers and adults; both options are safe and compassionate spaces.

The duration of our work together can be adapted based on your individual needs—whether it's on a long, medium, or short-term basis.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Depression, Health related issues, Infertility, Loss, Mood disorder, Neurodiversity, Obsessions, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Creative therapy, Emotionally focused therapy, Existential, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Systemic, Transactional analysis

Clients I work with

Adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Languages spoken

English