Chantal Francis

I'm currently open to new clients via online sessions.

For In-person sessions I currently have a waiting list, and will update as soon as further availability opens. If you are wanting to be put on the waiting list, please get in touch.

Hi, I'm Chantal, 

I'm an integrative psychotherapist and I specialise in the mind-body connection and working with clients experiencing chronic stress, low self esteem and complex PTSD.

My approach guides you from being stressed out and overwhelmed, through to increased self-acceptance, renewed self-confidence and restored vitality and wellness.

Many of my clients describe feeling disempowered, drained and overwhelmed to a point where it is impacting their health and quality of life. If this is resonating, I'm so glad you've found your way here.

Together we can explore what's going on for you, what you need right now, and how you can work towards regaining balance within your life.

This is my invite for you to take a pause from life for a regular, dedicated time and space to focus on you. You might like to consider it as a welcome oasis and opportunity where you get to re-align both your mind and body. 

If what you’ve read here is speaking to you, then get in touch for a free 15 minute discovery call and opportunity to ask your questions about working together.

I integrate psychotherapy, neuroscience and Somatic practices for a holistic approach to support you in cultivating self-acceptance, self-compassion and transforming your limiting beliefs.

I will also invite opportunity for you to discover how your nervous system plays a role in your mental health, and how working with both your mind and body supports your personal growth.

Our initial sessions will be about exploring where you are currently at, and together, creating a plan to move towards what you want to gain from therapy.

 For more on how I work, please see my website:

chantalfrancistherapy.com