Fiona Herbert - therapist in fleet-gu51

Contact information

Phone number: 07871190961

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Features

Flexible hours available
Available for home visits
Concessionary rates

Availability

I am currently only available for therapy on line, though I am in the process of finding a therapeutic office space. I work 2 late evenings per week and Mondays and Tuesdays.

I can be flexible with timings however and am happy to work together to find suitable session times for you.

About me and my therapy practice

I provide individual, couple and family therapy to adults, adolescents and children challenged by a variety of issues. This may include but is not limited to parenting, relationships, behavioural issues, substance abuse, depression, anxiety disorders, eating disorders, loss, trauma and educational issues.

I enjoy using an integrated strengths based approach which is family and systemically applied to enable a holistic understanding of the issues. I use a wide range of therapeutic modalities but I am particularly interested in solution focused, narrative, expressive, ACT and experiential therapies. I am also trained in EMDR, Gottman method couples therapy and Emotion focused couples therapy.

I am also open to facilitating workshops and group work for professionals, children and parents. As a Social Worker, I have experience of completing expert witness reports, international adoption home studies and assessments on children both in Hong Kong and the UK.

I really love what I do and hope I can support you and your family, one change at a time

My first session

I tend to use the first session to really connect with the client. This process is led by the client, but essentially I work hard to understand their reasons for seeking therapy at this time, as well as what issues they are facing. I may also elicit what types of support they may have previously accessed.

I will also endeavour to better understand expectations and hopes of the therapeutic process. I tend to do this mainly through talking and listening, though I am able to use expressive therapies as well if there are difficulties communicating verbally. I may also discuss ethical issues such as confidentiality to ensure that the client feels comfortable with the entire process.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Identity issues, Infertility, LGBTQ+ counselling, Loss, Mood disorder, Neurodiversity, Obsessions, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Substance Dependency, Trauma, Women's issues

Types of therapy

Brief therapy, EMDR, Emotionally focused therapy, Family therapy, Gestalt, Humanistic, Integrative, Interpersonal, Narrative therapy, Person centred, Relational, Solution focused brief therapy, Systemic

Clients I work with

Adults, Children, Couples, EAP, Families, Groups, Organisations, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work