Ayotunde Popoola

I work using the person-centered approach. I strongly believe that every individual holds the potential to discover their authentic self and lead a meaningful life. My aim is simple, to ignite and facilitate my clients’ journey of self-connection.

I offer my clients a safe and non-judgmental space and work with deep empathy and discernment, qualities that are crucial to personal growth. My journey in psychotherapy is not only underpinned by formal training but also enriched by the unique privilege and experience of walking alongside people during their most critical and vulnerable moments. Visit my website at Identi5 Counselling and Therapy or contact me to find out more.

The following are what you should expect from our sessions:

I will listen to you with compassion and without judgement, creating a space where you can freely express yourself.

Together, we will explore your thoughts, feelings and experiences, uncovering insights that can lead to greater self-awareness and personal growth.

You will be accepted and valued for who you are, without any conditions or expectations.

You are in control of your therapeutic journey. I will support you in making choices that feel right for you, empowering you to take ownership of your life.

You are unique and so are your needs. For this reason, I will work with you to develop a personalised approach that recognises your strengths, challenges and goals.

Your privacy is of the utmost importance. Our sessions will be conducted in a confidential environment where you can feel safe to explore even the most sensitive topics.

I offer a 20-minute free consultation to my new clients.